- Adjustable air pressure lets you control the amount of bounce
- Textured surface ensures superior grip and handling
- Ideal for a wide range of upper and lower-body exercises
- including crunches
- rotational twists and leg raises
- Incremental weights between 2lbs and 18lbs. let you vary the intensity of your routines
Descriptions:Body Solid Tools - Medicine Balls. The ball's in your court for upper body, lower body and core exercises! Body Solid Tools Medicine Balls add resistance to a variety of exercises and can be used to activate and strengthen core muscles that can be difficult to target during traditional training routines. Body Solid adds a textured grip and adjustable air pressure to bring modern functionality and flexibility to time-tested medicine ball exercises. Body Solid Tools. A good fit for your life. A great fit for your space.
Durable rubber construction for bouncing Adjustable air pressure lets you control the amount of bounce Textured surface ensures superior grip and handling Ideal for a wide range of upper and lower body exercises, including crunches, rotational twists and leg raises